Nature and Meditation


Meditative Art Journaling  – led by Irene Naested. NAESTED STUDIO, 1124 – 15TH ST. NW – www.irenenaested.com 8 – SATURDAYS, JAN. 13, 2018, 10:00 – 12:00 PM = $295.00 OR   – 8 – SUNDAYS, JAN. 14, 2018, 1:00 – 3:00 = $295.00 large art journal included plus art supplies provided during the sessions Please e-mail your registration request to inaested@gmail.com once confirmed please e-transfer the...

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Spring Forest Qigong is an amazingly simple and profoundly powerful energy practice focused on health, healing and longevity.  It’s a moving meditation practice consisting of the elements of breath, visualization, simple postures/movements and sound to help you open your energy channels, transform any blockages and balance your energy.  With balanced energy you experience your optimal health, peace of mind, and happiness. Core Energy...

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I spent last week in Cabo San Lucas at an all inclusive. Lovely week, only to return to Calgary to -29 degrees and lots of snow. Needless to say I suffered from “Climate...

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Studio Party & Art in the Garden Show and Sale held on September 18, 2016 was a huge success with twenty-two artists and authors showing, discussing and selling their work. Approximately 300 people came to enjoy the fair-like atmosphere on the lovely, sunny day.

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