Meditative Journaling through images & word by Irene Naested

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Please go to the Alexandra Writers website to register for this course led by Irene Naested

http://www.alexandrawriters.org/what-we-offer/courses/

Meditative Journaling  by Irene Naested

MONDAYS – 7-9 PM  –  JANUARY 9, 2017 (8 WEEKS) 

Start the new year, 2017, with inspiration for your words and images…  Art and writing can be a meditative practice. Participants will explore various art materials/media and various methods that stimulate words through poetry and prose.  Exercises will inspire words from the images and images from the words.  Participants will gain a greater understanding and appreciation of art composition, handling of various art media, poetic/prose genre, and methods of stimulating the ‘blank’ paper/pages ‘syndrome’ including meditative techniques. Each will be given a large hard cover journal.  Various art materials/ media will be introduced and used/ provided during the sessions.

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